The Millennial Therapist Project
What therapists mean when they call a behavior dysfunctional or maladaptive. How to know if you have clinically significant symptoms. And who should seek therapy versus life coaching.
There are many kinds of therapists out there. Watch this video to learn more about who can practice talk therapy in the United States and get up to speed on the many credentials used in the field
Cognitive Behavioral Therapy (CBT) is one of the most popular therapeutic modalities in the West. It is considered a gold standard of mental-health treatment.
To this day, the concept of Existential Therapy is shrouded in mystery. However, it is a powerful psychodynamic framework that deals with the ultimate concerns of the human condition: mortality, isolation, responsibility, and life meaning.
Autism is likely one of the most overdiagnosed mental-health conditions in America today. About 90% of the time I come across a client with this diagnosis, it is absolutely incorrect. In this video, I explore some of the reasons for why this is happening.
This video explores the personality traits and behaviors that commonly lead to the collapse of relationships. The main culprits are emotional dysregulation and the inability to set or respect boundaries.